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Connect After Hours | Salem

  • Shades of Brew 4743 Lancaster Drive Northeast Salem, OR, 97305 United States (map)

Members & 1st Time Guests: $0

Returning Guests: $25

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Join us for Connect After Hours!

Join us at Shades of Brew Salem, Oregon, for a fun evening of meaningful connection, collaboration, and great conversation with other women in business and our host Amanda Underwood of Super Hero Fit.

This event is also a great opportunity to meet other McMinnville and Newberg area businesswomen and tap into this amazing network!

  • Make new connections + build relationships

  • Engage in conversation

  • Discover opportunities and referral partners to help your business grow

Our After Hours are casual, fun affairs open to members and guests!

Our Hostess

Amanda Underwood
Super Hero Fit

Hi, my name is Amanda, and I'm a fitness professional who's passionate about helping others achieve a happy and healthy lifestyle! I believe when you feel good, you excel in life! 

Superhero Fit was created so that I could stay home with my son while continuing my fitness career. I've worked in gyms for many years but decided to take the plunge and go out on my own. God has blessed me with the ability to coach, lead, and inspire others. This has been a rewarding experience. I love being able to involve my children in my fitness world, too! 

For me, a healthy lifestyle is so much more than just doing some cardio or lifting weights. It's stretching, eating healthy, balanced meals, getting enough sleep each night, and resting when it's needed. Exercise should be enjoyable, not a punishment! Diets should not be strict either. I believe in moderation of all things, and I enjoy teaching my clients how to love their workouts and enjoy nourishing foods. 

I want to teach you how to stick to a routine and love it! Learn the tools to succeed in all your goals! This is a LIFESTYLE CHANGE! This is not a DIET or a FAD! These things don't work for most people because a diet is “short term,” but a lifestyle change is forever. The time for change is now, and your body and life are worth it! Do this for you! 

I care deeply for each one of my clients and always strive to do my best to help them through each workout to motivate, encourage, and inspire. Sometimes, I'm even a therapist or someone to vent to, and that's ok too! I've even stopped during a few sessions and prayed for my clients. 

I'm thankful to have built such trust with each one of my clients. I enjoy helping my clients navigate through struggles and seeing them tackle and achieve all their goals! My goal is to help you achieve a happy, healthy, and well-balanced life that will help minimize any health risks in the future. 

Are you ready to reveal your inner superhero?! We all have a superhero within us! I offer a variety of services to my clients, such as:

Strength Training

Nutritional Coaching

Cardio Workouts

Online Coaching / Virtual Sessions 

Core Strengthening 

Mobility Training 

Exercise Therapy (Rehabilitation / Corrective Exercise)

Flexibility / Stretch Therapy

Chapter Sponsor Opportunity

Interested in gaining more exposure for your business? 

Contact Liz Hatcher for Sponsor Details.

Hostess Opportunity

Want to host a Connect After Hours and showcase your business to a community of like-minded businesswomen? Contact a Marion County Chapter Director!
Danya Snegirev, WFG-Wealth Wave

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March 12

Coffee + Connect (But with Tea!) | Clackamas

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March 13

Connect After Hours | Hillsboro