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You’re invited by Women to Women Network Member Anne McCranie of Fluid Fit Club.
Don’t worry we’re not sawing anyone in half, or pulling a rabbit out of a hat, or making a bird disappear. Although if you come to this workshop your pain could disappear!
Learn the magic of the foam roller!
What: 60 minute foam roller workshop
When: Saturday January 22nd, 2022 at 11 am PST
Where: On Zoom
How: click this link to sign up.
Why: Reduce tightness, improve mobility, strength, and balance.
How much: free for Fit Club members, $20 for guests