Member Event

Oct 04, 2021 - Nov 14, 2021

You’re Invited by by Women to Women Network Member Heather McDaniel of Invincible Women Fitness Academy.

This program is for

• Beginners to Healthy Eating and Resistance Training

• Those who want to get back on track after a break

• Those who are looking to incorporate lasting healthy habits

This program includes

• Weekly LIVE 60 min. coaching session on Tuesday evenings @ 6 p.m.

• Video recordings of LIVE session, so that you can relive the fun

• Group-based goals every week

• Strength Training Workout plans and weekly workout schedule

• Exercise demo video library

• Support and accountability of a small group

• Daily motivational texts and encouragement on closed FB-group

• Intro to intuitive eating

• Clean eating tips

• Develop healthy habits

Guest coach, Heather McDaniel, founder of Invincible Women Fitness Academy and a certified Nutrition Coach, will be leading the nutrition coaching. She empowers women to regain their strength, confidence, and health.  She always considered herself to be an athlete yet struggled with balancing health with building a business. Her journey led her to take control of her life again and regain her own health, strength, and confidence.

Aesha Tahir, founder of Tone and Strengthen, an exercise scientist and personal trainer, will be leading the fitness coaching. Aesha believes that living a life full of vitality requires a connection between mind, body, and soul. She loves inspiring others to lead a courageous life by becoming stronger and better versions of themselves.